Est. 2013

wHAT'S GOING ON...

may 2016



Nutrition seminar with our dietician, Joe champa, will be held on may 18th at 7pm right after crossfit.  main topic for the evening will be,  why it's important to eat and not put your body into starvation mode.



Mark you calendars!!

Community crossfit is saturday may 21st at 9:30am!

free to any member or nonmember!



10 day Bootcamp Challenge!
May 16-27
Monday-Wednesday-Friday
6:30-7:00AM
$30 fee includes a clean eating guide, email coaching and support, weight & measurement tracking, and a box of spark.
Guaranteed results!!
Sign up today! 


NEW HOURS

mONDAY-FRIDAY 5AM-9PM

SATURDAY 5AM-5PM

SUNDAY 5AM-5PM


Holiday hours

No classes Saturday May 28th, sunday may 29th and Monday may 30th

open 5am-5pm on memorial day


















  • State of the Art Equipment
  • Personal Coaching in a Community Group Atmosphere
  • Cycling Classes
  • Nutritional Consults
  • Personal Training
  • Interval Training
  • Injury-Specific Rehabilitation
  • Free Lectures on Health-Related Topics
  • Competitions and Events held throughout the year
  • Individualized Programs for Personal Growth
  • Outdoor Playground

701.483-9348


welcome to evolution

Evolution LLC © 2013 | All Rights Reserved